Have you tried Tofu Shirataki noodles?
If you are a pasta lover then these little noodles are you save and grace!
Not only are they calorie friendly they also save you cooking time! Here’s how you make them:
Open the bag of shirataki noodles and drain them into a colander. The noodles always come pre-hydrated and do not require cooking, but the packing water will smell fishy and not at all like you want your spaghetti to smell.
Rinse the noodles in the colander under cold, running water for 1 to 2 minutes before placing the colander bowl beneath the colander and filling it to soak the noodles while you prepare the rest of your dish. Strictly speaking, this is not necessary if you are in a hurry and don’t have much prep work to do with the rest of your dish, but it will ensure that all of the fish smell is removed. Another method of smell removal is to parboil the noodles for two to three minutes, then drain them.
Try this Shrimp and Edamame Stir-Fry recipe and see how you like them-
4 tablespoons hoisin sauce
3 tablespoons Braggs liquid aminos
1 ½ tablespoons fresh lime juice
1 teaspoon Sriracha or other hot sauce (optional)
2 packages of tofu shirataki noodles -or- you can use regular soba noodles (6oz)
3 teaspoons olive oil
2 cloves garlic, minced
1 bag of mini frozen shrimp or 1 lb of fresh shrimp
1 red bell pepper, cut into strips (add any veggies you want- ie. mushrooms, peas, onions, ect)
4 scallions, sliced
1 ½ cups frozen shelled edamame, defrosted