Protein Ball Recipe

Posted on Mar 9, 2016 in BLOG, RECIPES
Protein Ball Recipe

I love protein balls.  They are a great grab and go snack plus they are packed with protein! Need something to kick your sweet tooth in the butt? Grab a one of these-


Protein ball Recipe- makes 12

1 box of Raisins or hand full of chopped dates
½ cup natural peanut butter or almond butter
1 ½ quick oats
3 scoops/servings protein powder
½ water
2 Tbsp ground flax or Chia seeds (optional)
Stevia or splenda for sweetness
1-3 tbsp of Raw honey or Agave to make them stick together

Optional- chocolate chips, shaved coconut, cocoa powder, powdered peanut butter, 1 tsp vanilla extract

Kneed ingredients together or blend together to make it more like dough. Roll into balls and place into freezer or fried in container3780bff8-f603-4147-aac9-e356152db94d


  1. Brian Jirinec
    April 24, 2016

    These sound very good. Do have the nutrition info for them? Specifically, calories, fat, and protein…per ball. Thank you.

    • admin
      April 26, 2016

      Ive calculated them at 150 cals, 7g fat, 15g carb, 12g pro

  2. Brian Jirinec
    April 26, 2016

    Thank you.


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