Chicken Cacciatore

Posted on Jun 28, 2016 in RECIPES
Chicken Cacciatore

Keep this dish low carb and serve over cauliflower rice or have a side of green veggies- OR you can serve it over Pasta or Rice. Since I was cooking for my man child yesterday I decided to carb load this recipe up because he is a hungry man when he comes home from practice. […]

Motivational Monday- It Just Works

Posted on Jun 27, 2016 in BLOG, MOTIVATIONAL MONDAY
Motivational Monday- It Just Works

It’s not like it happened overnight. Two/three pounds turned into five, which a couple of years later turned into 10 and eventually, before I knew it, I was tipping the scale at 199 pounds. I know. 200 pounds of anything sounds heavy. But I’ve always been somewhat ok with the way I look, and convinced myself that it wasn’t that bad. […]

Shrimp Summer Rolls

Posted on Jun 15, 2016 in BLOG, RECIPES
Shrimp Summer Rolls

MAKES: 8 ROLLS INGREDIENTS: Avocado (optional) 1 mango, peeled and thinly sliced lengthwise Veggies sliced thin- I used carrots and red cabbage (bell peppers, cucumber, squash, onion, lettuce, ect) 16 cooked large shrimps, peeled with tails removed 8 Rice paper wrappers  FOR THE SAUCE: 4 tbsp Braggs Aminos 2 tbsp Worcestershire 1/2 tbsp honey 1/2 […]