Low Carb Pasta Fix and Shrimp and Edamame Stir-Fry Recipe

Posted on May 25, 2016 in BLOG, RECIPES

  Have you tried Tofu Shirataki noodles? If you are a pasta lover then these little noodles are you save and grace! Not only are they calorie friendly they also save you cooking time! Here’s how you make them: Step 1 Open the bag of shirataki noodles and drain them into a colander. The noodles […]

Healthy Trail Mix

Posted on May 9, 2016 in BLOG, RECIPES
Healthy Trail Mix

Trail Mix is a great healthy snack on the go. You can make it and portion it out in small snack baggies so you can grab it and hit the road. The only downside to this snack is that the calories can add up quick. I DO NOT recommend sitting down with a bag of […]

Accomplishing Her Goals

Posted on May 2, 2016 in BLOG, MOTIVATIONAL MONDAY
Accomplishing Her Goals

MEET CHELSEA MALONE AND LEARN ABOUT HER FITNESS JOURNEY   I wouldn’t be where I am today in my fitness lifestyle without Findyourstrong. When I first joined #TEAMFINDYOURSTRONG a little over a year ago I was training for my first bikini completion. Not knowing much about bikini competitions or really much about the gym.  I […]