Buffalo Turkey Burgers

Posted on Oct 27, 2015 in BLOG, RECIPES
Buffalo Turkey Burgers

A great way to flavor food without adding extra calories is with hot sauce or buffalo sauce. RECIPE- Makes 4 burgers Ingredients: 1 pound lean or extra lean ground turkey 1/4 tsp sea salt 1 tsp onion powder or minced onion 3 garlic gloves or 1 tsp minced garlic 1 whole egg, beaten 1/4 cup […]

Stuffed Peppers

Posted on Oct 4, 2015 in BLOG, RECIPES
Stuffed Peppers

Ingredients   Sauce: 1 tablespoon olive oil 1 onion, diced 1 cup beef broth 2 1/2 cups prepared marinara sauce, or other tomato sauce 1 tablespoon balsamic vinegar 1/4 tsp red pepper flakes, optional   Peppers: 1 pound lean ground beef or lean ground turkey 1/2 pound sweet Italian pork or chicken sausage (casings removed) […]